Are You Ready to Achieve Your Goals?
- Lose fat, lose weight
- Improve performance
- Have more natural energy
- Lower cholesterol, blood pressure or blood sugar
- Gain lean muscle
- Sleep better
Max Muscle has meal planning services for everyone. Keep count of your calorie, carb, protein, sodium, and fat intake on a month to month basis with the help of our nutritional experts at Max Muscle St. Pete. A “Nutrition Plan” at Max Muscle St. Pete is a customized plan for your body and your fitness goals. Our specialists work directly with you to determine what supplements your body needs to reach your goals and perform at its optimal level – whether it’s simply surviving a typical day or it’s during an athletic performance. Without creating a healthy lifestyle, it’s impossible to achieve your ideal physique and reach your goals. Our specialists are not only here to help you design a plan to achieve your goals but also to give you support along the way.
How Does It Work?
It begins with a visit to our St Pete location where we’ll perform an initial assessment. A Certified Fitness Nutrition Coach™ assesses your current ‘state of being’ by analyzing your gender, age, height, weight, basic metabolic rate (BMR), thermic effect of foods, your body composition, daily schedule, food preferences, and current exercise activity. With your information, we develop your Nutrition Plan: Created for your body to guide you to your health and fitness goals in a safe, effective, and proven healthy plan. At Max Muscle, we’ll show you a specific, yet simple, way to eat properly. Through your personalized Nutrition Plan, we help you to understand:
- What foods to eat
- How much to eat
- When to eat
- How it relates to your body
- How it relates to your lifestyle
Our follow up meetings give you the ability to select food items that fit your lifestyle. This reinforced education helps you to continue this lifestyle on your own with a plan – a blueprint – for your continued success. Click the button below to get started with your FREE CONSULTATION!
|Nutritional Coaching||8 Weeks|
|4 Customized 7-day plans for your goals, calorie needs and macronutrient profiles to deliver results|
|24/7 unlimited support via text or email|
|Weekly check-ins @ Max Muscle St. Pete with In Body 230 Composition Analysis to chart progress|
|Beginning evaluation @ Max Muscle St. Pete|
|Exit evaluation @ Max Muscle St. Pete|
|10% additional discount on supplements @ Max Muscle St. Pete|
|Free shaker cup, water bottle or t-shirt included|
“Eric is changing my life for the better! On his plan I am already down 5 pounds and 2% body fat. I have been trying to lose the last 10 pounds for ever, Now, after 2 weeks, I am half way there! His expertise and knowledge on supplements and what “I” need, is spot on… Thank you, Eric and Max Muscle!” – K. Moore, St. Pete, Florida
“I signed up for the Max Muscle St. Pete Meal Plan in January 2014. I’ve been trying to lose 10 pounds forever and needed help. I met the owner, Eric, and he recommend a meal plan that was an easy-to-follow six meal a day plan that was healthy, and it worked! I weighed in at 188 pounds when I started the plan and two months later I’ve lost over 10 pounds! Once I understood that eating six smaller, balanced meals (carbs, protein and fat) and added a little exercise, I was able to achieve these results. I feel better to! After about a month on the plan, Eric helped me customize my foods to match my lifestyle as well as “fit in” the regimen. I highly recommend this program. You get a complete body analysis, a grocery shopping list and very itemized meal plan showing you when to eat, what to eat and the calories you’re putting in your body. Plus, Eric or one of his staff will be your “accountability partner” and will check your progress weekly and update your meal plan to achieve even better results.” – Ken Jones, St. Pete, Florida
“I wandered into the store, learned of the nutrition counseling, signed up for 2 months, got phenomenal results. Actually, results were so good, that friends who i’ve been working out with for 20 years commented, and 3 of them signed up too. Each of those new customers brought in a family member, plus one, so a total of 7 people are now on the MM program that started with my reco.” – L. Chaney, St. Pete, Florida